Holistic psychiatry services:
a root-cause approach to mental health
Accepting clients in Washington, Montana, Nevada, Alaska, Hawaii
What are holistic psychiatry services really like?
The beliefs that guide our work together:
➤ Medication rarely addresses the root cause; we must go deeper
➤ A whole-body approach is key to healing for good
➤ Functional testing could reveal the missing link in your mental health
➤ Feeling deeply cared for by your practitioner is a must for healing
➤ A trauma-informed lens fosters the safety you need to open up and get better
➤ You deserve to be listened to, not dismissed
➤ Holistic psychiatry is not alternative medicine, it is good medicine.
Deprescribing (tapering off medication)
I can help you safely…
Lower your dosage
Taper off medications safely
Reduce the number of medications you’re taking
Reduce side effects from medication
Anxiety
May feel like...
Restlessness
Feeling on edge
Waking up too early or throughout the night
Getting tired easily
Trouble concentrating or mind going blank
Irritability
Muscle tension
Depression
May feel like...
Loss of interest
Low motivation, mood, or energy
Feeling numb
Just “can’t get happy anymore”
Suicidal thoughts
Tearfulness, irritability, or anger
Weight loss or weight gain
Insomnia or oversleeping
Feeling worthless or guilty
Trouble thinking clearly
PTSD & Trauma
May feel like...
Nightmares or trouble sleeping
Can’t seem to focus
Flashbacks or intrusive memories
Struggling to regulate emotions
Relationship problems
Memory gaps related to trauma
Avoiding things or places that trigger the memory of trauma
Mostly feeling negative emotions and rarely positive ones
Wanting to withdraw from loved ones and stuff you used to think was fun
Panic Disorder
May feel like...
Chest Pain
Pounding heart
Sweating
Trembling
Shortness of breath
Choking sensation
“Heart attack feeling”
Feeling dizzy or unsteady
Numbness or tingling
Feeling detached
Fear of going crazy, losing control, or dying
PRICING & PROCESS
What to expect with holistic psychiatry services
Accepting clients in Washington, Montana, Nevada, Alaska, Hawaii with all-virtual sessions.
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We talk about what you’re struggling with, and I’ll evaluate if my approach is ideal for you!
Investment: $0
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Unlike quick visits with conventional doctors, this is a deep exploration of your symptoms, history, and current lifestyle.
Once I have a clear picture of your mental and physical health, I will order specific standard and functional lab tests for you so we can be sure of what imbalances may be contributing to your symptoms.
We will also create a detailed personalized wellness plan that will assist you in reaching your mental health goals.
Investment: $800
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Instead of spending months trying to find the perfect medication to “see if it works,” functional lab testing will help me identify possible root causes of your symptoms.
From there, I’ll create a personalized holistic wellness plan for you, which may include medical-grade supplements, lifestyle changes, nutrition swaps, and regulation techniques (such as breathwork, meditation, movement, and light therapy).
Investment:
$200 – $1,000 for labs
$100 – $200+/month for supplements
> Supplements prescribed through Fullscript will have a 20% client discount
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Our first Follow-Up Session will be two weeks after your Initial Consultation, and subsequent sessions will be every one to three months or as needed.
These Follow-Up Sessions are check-ins with you on your symptoms, so I can adjust your wellness plan as you improve.
Investment:30 minutes: $200
45 minutes: $300
