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If You’ve Been Searching for Answers, You’re in the Right Place.

We provide functional and integrative psychiatry focused on root-cause healing, designed to help you feel better, with or without medication.

Serving clients virtually in Georgia, Oregon, Washington, Montana, Nevada, Alaska, and Hawaii.

You’re Meant to Thrive, Not Just Cope.

Our specialties include:

Hello, I’m Jessica Kettell.

Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) | Functional Psychiatry Fellowship with Dr. James Greenblatt

I didn’t set out to disrupt psychiatry. But when I saw women begging for help to safely come off medications and getting dismissed again and again, I knew I had to build something different.

My own journey through anxiety, burnout, and misdiagnosis showed me that healing doesn’t come from a prescription pad. It comes from understanding the whole person. When labs, lifestyle, and nervous system care started helping me feel like myself again, I realized: this was the model I’d been searching for.

I trained under one of the leading functional medicine psychiatrists, Dr. James Greenblatt, and spent years absorbing insights from top minds in neuroscience and root-cause care. What I found changed everything.

That’s why I created Grounded Psychiatry, a space where women are deeply seen, fully supported, and offered a real plan rooted in science, compassion, and choice. Whether you’re tapering off medication or just want to feel like you again, you’re not alone.

We’ll figure it out together.

Meet the Founder

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  • Client Love

    "I started seeing Jessica early last year and told her that I truly wanted to come off of my depression medication safely if at all possible. Jessica is well educated in the use of natural vitamins and lifestyle changes to treat my depression, mood swings, and at times anxiety. What impressed me most was Jessica’s willingness to provide resources to educate me about what to expect and at NO time pressured me to convert to vitamins from medication. Every time we met, I would advise Jessica of how I was feeling and she always listened and offered multiple options of how we could best get me to a better place. Currently, I am on no medications—ONLY vitamins—and I have honestly never felt better."


    A vibrant nurse

  • Client Love

    "Jessica, you have always been so kind and understanding! Today, you have surpassed that kindness toward me. Not only with your compassion, but with your great extent of medical knowledge. Putting the two together has truly given me hope! Thank you for truly caring!"


    A strong survivor

  • Client Love

    "I want to say thank you for all your help. It was really life changing to take FMLA and go to outpatient treatment in 2023. This past year is the first time in about a decade that I've been living without depression. I do not have the words for how grateful I am for your care, your expertise, and the treatment I've received from you and others as a result of your suggestion that I do outpatient treatment. Thank you so much."


    A devoted school teacher

  • Client Love

    "You are the best mental health provider I’ve ever had. And I’ve had A LOT of providers. Thank you for being patient with me and guiding me in the right direction. You have changed my life!"


    A dedicated chef

  • Client Love

    "I’ve been struggling with pain from my traumatic past for decades. Thank you for listening to me, believing me, caring about me, and helping me along my healing journey. In 30 years, I haven’t had anyone, let alone a mental health provider, care about me and my wellbeing more than you! Thank you!"


    A resilient mother

  • Client Love

    "I cannot recommend Jessica Kettell highly enough. From my very first appointment, she created a safe, understanding, and compassionate space where I felt truly heard. Her expertise, patience, and thoughtful approach have made a profound difference in my mental health journey. One of the most impactful aspects of my care with Jessica was her guidance in safely transitioning off antidepressants after five years. She provided clear, step-by-step support throughout the process, ensuring I felt confident and well-supported every step of the way. Her extensive knowledge of vitamins and supplements also played a key role in my treatment, offering natural and effective alternatives to support my overall well-being."


    A grounded nurse practitioner

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Mental Health Lab Testing:

A Personalized Approach to Wellness

Getting the right lab tests is essential to uncovering the root causes of mental health.

Download our list of key lab tests for mental health

Take this list to your next doctor’s appointment and ask them to screen you for these tests to uncover any imbalances that may need attention.

THE DIFFERENCE

Why Choose Precision Psychiatry?

If you've ever felt like medication was your only option for mental health, you're not alone.

At Grounded Psychiatry, we take a root-cause approach, helping you heal from the inside out by addressing the underlying factors that impact your mental well-being.

  • We see your symptoms as signals, messages from the body, not life sentences.


    With functional and genetic testing, we uncover what’s really going on beneath the surface to guide your care with precision and compassion.

  • Food is medicine. Let’s optimize yours!


    We guide you in making simple, sustainable nutrition choices that support mood, focus, and brain health.

  • We recommend targeted supplements based on your labs and genetics to support your brain chemistry, fill nutrient gaps, and gently complement or reduce the need for medication.

  • Hormones and gut health deeply impact your mood and energy.


    We take a whole-body approach to support your microbiome and hormone balance, helping you feel clear, calm, and well again.

  • Small changes in sleep, movement, and light can make a big impact.


    We help you align with your body, not work against it, for lasting mental wellness.

  • We teach you how to regulate your nervous system through breathwork, vagus nerve support, and mindset tools, so your body feels safe, calm, and resilient, even in your most stressful moments.

PRICING & PROCESS

Concierge Psychiatry Rooted in Precision

Virtual Mental Health Care in GA, WA, OR, MT, NV, AK, & HI

From one-time consults to our signature 6-month program, The Precision Reset™, we offer high-touch, root-cause care with personalized follow-ups, all delivered through secure, private virtual sessions designed to help you feel like yourself again.

  • This is a brief but intentional call designed to get to know you and explore whether our holistic approach aligns with your needs and goals. We’ll take a few moments to understand what you’re looking for, answer any questions, and ensure we’re the right fit before moving forward with care.

    Please note: we are a private pay, out-of-network practice and do not accept insurance. However, we partner with Thrizer to help eligible clients access out-of-network reimbursement benefits with ease.

  • Unlike quick visits with conventional doctors, this is a deep dive into your symptoms, history, and lifestyle — so we can truly understand what’s going on beneath the surface.

    Once we have a full picture of your mental and physical health, we may recommend targeted lab testing to help identify what imbalances could be contributing to how you feel.

    You’ll walk away with a personalized wellness plan designed to support your mind, body, and long-term healing.

    Investment: $600

  • Finally, answers that make sense and a plan that actually supports healing.

    If you’ve felt dismissed, overmedicated, or stuck in a cycle of trial and error, this is where things begin to shift.

    We use advanced functional labs and genetic testing to uncover what’s happening beneath the surface, nutrient depletions, inflammation, detoxification blocks, neurotransmitter imbalances, and more. These hidden patterns often explain why symptoms persist, even when labs look “normal.”

    Instead of guessing, we build a precise, personalized wellness plan rooted in your biology. This may include:

    Medical-grade supplements tailored to your needs

    Nutrition and lifestyle shifts that support real change

    Nervous system regulation tools like breathwork, movement, light therapy, and more

    This is not a one-size-fits-all protocol. It’s a guided path to clarity, calm, and lasting relief, starting with your body’s own data.

    All supplements are recommended through Fullscript with a 20% client discount.

  • In the first few months, we typically meet every 2–3 weeks to build momentum and fine-tune your care plan. After that, sessions are spaced out to every 1–3 months, depending on your progress and preferences.

    These visits are designed to check in on your symptoms, track what’s improving, and adjust your treatment plan as needed, whether that means refining supplements, reviewing labs, or supporting your nervous system with new tools.

    Need something sooner?
    We also offer a 15-minute Quick Check-In for brief support between standard sessions, perfect for a few focused questions or updates that just can’t wait.

    Investment:
    15 minutes: $100
    30 minutes: $200
    45 minutes: $300

  • An exclusive, high-touch concierge experience for individuals ready to optimize their mental health through root-cause healing and precision psychiatry.

    Designed for those who are done with surface-level care. The Precision Reset combines functional labs, genetic insights, expert guidance, and personalized support to help you feel like yourself again: clear, calm, and grounded from the inside out.

    What’s Included:

    2-Hour Initial Consultation

    (5) Monthly 45-Minute Follow-Up Sessions

    Unlimited Direct Messaging with your Concierge Nurse

    Comprehensive Functional Lab Review

    Genetic Testing & Review

    1-Year Function Health Membership ($499 value)

    Oura Ring, 4th Generation ($349 value)

    Exclusive Discounts on supplements and advanced functional testing

    Investment: $5,500
    0% Interest installment plans available upon request

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We CAN HELP YOU

Ready to get to the root of it?

Click below to get started!

We’ll talk through it together and see if we’re the right fit. ♡

Trusted Supplements & Functional Testing for Mental Wellness

Supplements we commonly recommend to support brain health include:

VITAMIN D3 WITH k2

OMEGA 3S

MAGNESIUm Glycinate

Methylated B Complex

These foundational nutrients support mood, focus, sleep, and nervous system regulation. All recommendations are personalized based on your labs and symptoms. Please consult with your provider before starting any new supplements.

Trusted Medical-Grade Supplement Sources:

Trusted Functional Lab Providers:

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